Can sports injuries be prevented?

Can sports injuries be prevented?

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Sport is a great way to get fit and stay healthy whole life but sometime it also creates a risk of injury. A sports injury typically occurs when your muscle is overloaded and result from acute trauma or repetitive stress associated with athletic activities.


There are several ways to reduce the risk of injury:-

  • Take Time off
  • Wear the right gear
  • Strengthen muscles
  • Play safe
  • Increase flexibility
  • Use the proper technique
  • Take breaks
  • Stop the activity if there is pain
  • Warming up properly before you exercise

United medtour offer sports injury prevention services specifically designed to reduce the risk of sports injury. 3.5 million Children ages 14 and under who receive medical treatment for sports injuries each year. Know more information about sports injury treatment in India.

Shoulder Injuries Medical Treatment India

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Your shoulder joints move every time you move your arms. Shoulder injuries are frequently caused by athletic activities. Shoulders are affected by injuries such as sprains, strains and rotator cuff tear. There are three bones in the shoulder region, the collarbone (clavicle), the shoulder blade (scapula) and the upper arm bone. Such injury or condition hampers your ability to move freely and can cause a great deal of pain and discomfort. There are few symptoms include swelling, pain, numbness, tingling and weakness.

Treatments for a Torn Shoulder Ligament

To help decrease pain and swelling, apply ice right after the injury to decrease injury pain or you should see your GP if your pain is the result of an injury. Chronic shoulder pain can keep you on the sidelines of life.

Shoulder Joint Surgery India

United medtour provides best services in orthopaedic related injuries treatments like arthroscopy. Nowadays latarjet procedure for treating shoulder injury came in india. In order to properly treat the shoulder joint and achieve long term relief it is important to identify the cause of shoulder joint pain properly. Our associated hospitals offer best treatments for shoulder joint pain and injury with modern medical technologies at affordable price in India.

Low Cost Knee Surgery in India with Latest Techniques

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Due to joint ailments, it becomes difficult for you to perform the simplest of activities in your daily routine. India is known as a leader in knee surgery offering low cost high quality knee surgery treatments with special techniques and latest implants ensure return of natural movements. United medtour offers comprehensive, quality orthopedic care and joint replacement packages for hip, knee, ankle, elbow, hand and shoulders. India is amongst the lowest cost orthopedic surgery providing in the world without any compromise on quality or success rate.

Cheapest cost knee surgery treatment in india, knee replacement surgery cost, joint replacement surgery hospital india

Low Cost Knee Replacement Surgery Through United Medtour India.

Minimally invasive techniques that help in lesser pain, lesser blood loss and reduced risks. Patients avail unbeatable cost advantage for affordable knee surgery/treatment package in Delhi ncr, whereas quality and success rate offered is world class. ACL reconstruction is an advanced and low cost arthroscopic surgery of knee to restore stability and reduce the pain and improves the quality of life in patients. Knee replacement surgery is one of the most common kinds of joint related treatment. Indian hospitals offer with state-of-the-art technology, infrastructure and patient care facilities.

Low Cost Angioplasty Surgery India

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Angioplasty is a best performed procedure that is used to treat arteries blockage, widen blocked or narrowed coronary arteries. This is a nonsurgical procedure that improves blood flow of heart on regular basis. It is also known as percutaneous coronary intervention (PCI).
angioplasty cost, coronary angioplasty, best hospitals for heart treatment
All the common cardiology procedures are available in India at affordable cost with best heart surgeon. Heart care hospitals and cardiac medical centers in India performing coronary angioplasty (PTCA) procedure successfully at much lower cost than our neighboring countries. united medtour offer best treatment for heart disorders at very effective price in india.

Life with a Traumatic Brain and Head Injury

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Traumatic brain injuries mainly cause serious damage inside the brain; it shows a huge change in our daily routines. Due to TBI person’s life can have profound long-term effects. Brain injury is also caused by people negligence. The occurrence of concussions is a chief form of brain injury. Traumatic brain injuries (TBI) can cause inflammation and swelling or bleeding. Brain injury symptoms may develop over time following trauma. Head injury can cause inflammation and swelling or bleeding. Many people who suffer from such injuries, sometimes they can’t cope with the chronic struggles of a TBI. Patients with TBI are prone to emotional disturbances. It only takes one head injury to change your entire world. Because of this medical condition patients face severe damage to the frontal and temporal lobes of the brain.

traumatic brain injuries, head injury, TBI

There are several treatment options and prevention methods are advised by medical practitioners. Head injured patients or who have brain function issues requires rapid assessment. Traumatic brain injuries may need long-term treatment. Treatment options of TBI depend upon the severity of injury, In less severe cases, the patient may be treated with medications and sometime requires a combination of rehabilitation programs. United Medtour treat patients with a variety of neurological issues. We take reasonable actions to prevent injuries and reduce the affects. Concussion prevention and treatment taken very seriously in order to provide completely new way of life to the patients.

Best Cardiac Hospitals In India For Heart Surgery

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Cardiac problem has become havoc all over the globe. It is one of the deadliest forms that people suffer and die off. It is not a single problem rather there is a group of disorders that attacks the heart and makes it compromised. It is not the only problem but it is associated with many other problems and encroach the whole system of the human body one by one. Heart supplies oxygenated blood to all the other body parts but when it is compromised it does not supports the system leading to drastic change in the body. It is one among the vital organs of the system therefore when it is compromised the human body goes for a six and we suffer.


There are many cardiac hospitals in India and many hospitals have cardiac specialty as one of the branch of the whole hospital. But the top five hospitals of India which are capable of making the bench mark as follows.

Top Cardiac Care Hospitals In India

  • Fortis escort heart institute and research center: It is a big hospital and has 11 branches all over the world. With the excellent medical and paramedical staff and high quality treatment they are able to appease the patients. The hospitals is 305 bedded and have established its root in the medical industry for 25 years. It is best known for its pediatric cardiology.
  • Narayan Hrudayalaya Banglore: Commonly known as NABH it is highly acclaimed hopsital with 5000 beds. It has excellent medical and Para medical fraternity and hence best patient care. Known for its cardiology and pediatric cardiology this hospital is established organization catering the patients.
  • Asian heart institute and research center, Mumbai: It I one of the famous hospitals of Mumbai in India. Mumbai is A1 city of India and known for bollywood industry and city with highest finances. This hospital is known for various cardiac robotic surgeries and coronary artery bypass.
  • M Birla heart research center Kolkata: Kolkata I also one of the metro cities of India. It is NABH accredited hospital that offers quality service to the patients. It has been equipped with world class facilities and has a great team of cardiologist and paramedical staff. It is known for its cardiovascular catheterization lab, CABG and surgical procedures.
  • Kerala institute of medical sciences Trivandrum: This hospital is located in south of India i.e. kerala. This hospital is known for compassion, collaboration and innovation techniques being followed by the medical team. It has been accredited by NABH and ACHSI.


There are a number of other hospitals which we will be dealing in next blogs. India is a big nation with high population hence the facilities provided by the government are massive and great as far as medical industry is concerned. Since we are humans so we tend to fall sick and hence we need hospitals. Therefore India has a number of highly specialized hospitals with quality care but top five cardiac hospitals of India are mentioned above Service with smile is the motto of the medical services and we feel patients to be our god hence patients are taken care of well.

Affordable angioplasty procedures in India

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Cardiac problem has become the world’s greatest problem. There are number of patients who die every year because of the poor heart. It is the vital organ if the body and needs to be taken care of. Once it stopped even for a second we stop breathing. Hence to have a normal breathing pattern we need to have a normal functioning heart.  But what happens when the arteries in the heart get blocked the patient needs to go for a surgical procedure called angioplasty.

What is angioplasty?

It is the surgical procedure performed by a cardiologist for the removal of plaque from the coronary arteries. Coronary arteries are the big arteries of the heart that supply oxygenated blood to all the parts of the body through the whole system of capillaries. Hence when the cholesterol of the blood increases it makes the blood thick and hence sometimes due to high viscosity it leads to the formation of plaque. This plaque reduces the inner area of the artery leading to reduction in the supply of the blood.


Hence it is the most important reason for cardiac problems of the people. It can cause ischemia, angina, heart attack, heart failure and many other problems related to valves of the heart. Hence to avoid these kinds of heart problems one needs to go for angioplasty that is removal of the formed plaques inside the arteries so that supply of the oxygenated blood is maintained.

How angioplasty is performed?

It is a procedure performed by cardiac surgeon. It uses imaging guidance for the insertion of a baloon tipped catheter into the narrow and blocked artery. There are multiple ways of doing it. It can be performed with vascular stenting. In this procedure a small metal wire is placed within the arterial wall to let it open and to prevent the formation of plaque. It is costly procedure and but is quite affordable in India. We have a number of specialized hospitals which are providing affordable angioplasty treatment in India. It is a matter of proud to us that we are able to serve patients from all over the globe.

Hospitals performing angioplasty procedures

There are many hospitals in India which are specialized in angioplasty procedure. There are several hospitals in india like Fortis, Apollo, Max, Medanta, kokilaben, AIIMS, Rajiv Gandhi hospital etc. There are other famous hospitals that we can arrange for you if you are in need.

What do we do?

We at united med tour arrange meetings of the client with the hospital or the specialist. We help the client to search the best possible treatment and facilities within the mentioned budget. We save your time and money and in return we just want you to be happy hale and hearty. United medtour try our level best to crack the deal. We value life and hence it is our responsibility to help and support the person in need. You can approach us at any point of time for enquiry and help .We will take care of you.

Knee Pain Causes and Treatment Alternatives Approach

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The knee joint is one of the largest joint in the body, an extensive network of ligaments and muscles consisting of 4 bones and considered the most complicated one. Painful joint condition affects more than eight million people worldwide. Our knee serves as a major transmission between the ankle and the hip. It plays an essential role in movement related and allows your lower leg and foot to swing easily forward or backward as you walk, run, or Jump.

Causes for chronic knee pain

Knee pain is a common problem, it can limit your everyday activities usually occurs in people of all ages. Joint pain is mainly associated with body weight; such pain can hit you at any age. Common knee injuries include fractures around the knee. There are several conditions like arthritis, ACL tears, sprains, tendonitis, Runner’s knee or more related to knee. Degenerative joint disease is a common cause of knee symptoms and disability when tissue around the joint become inflamed and thickened. Causes of knee pain depend upon specific factors including excess weight, certain sports, previous injury, lack of muscle flexibility and more.

Non-Surgical Ways to Treat Knee

Knee surgery should never be your only first option. There are a number of non-surgical treatment options for knee pain, arthritis, ligament injuries and tendonitis. We are offering stem cell injections as a part of our treatment plan for the treatment of knee arthritis. This is a viable alternative for those patients who are facing joint replacement or surgeries. Our medical experts use stem cell procedure and it can be successful to alleviate pain and minimize loss of joint function.

Platelet-rich plasma (PRP Treatment) is one of the major breakthroughs in medical science. It injected into the patient’s knee that may help injured tissue heal more quickly, which is used for many years in surgical centers worldwide.

Top five orthopedic hospitals in India

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In the modern world we are always at a high pace and likewise the disease conditions are also adding on to the plethora of human health. As modern man is deep into fitness and health therefore we try our level best, to stick to the exercise routine. But sometimes this passion can become threatening and cumbersome.  Individuals suffer from fractures dislocations, pathological fractures and much other orthopedic condition. Orthopedic condition can be anything like medical and surgical. People in old age also suffer from gout, arthritis, osteoarthritis, calcium and vit D deficiency and, any other related disorders. Hence where to go and what to do is a problem for the patients. We have a number of ortho specialized hospitals in india with high reputation. The top five orthopedic hospitals are as follows:

What are the qualities of top five orthopedic hospitals in India?

  1. Lowest cost: Thee hospitals are cost effective and as compared to other hospitals all over the globe these hospitals provide cost effective treatment. These hospitals understand the condition of the patients and take the least benefit out of the health requirements.
  2. Computer navigation technology: Although the cost is minimal but there is high technology being utilized by the hospitals. These hospitals are using computer guided techniques for treating the patients. Since the technology is very effective therefore patients get better treatment then the open surgeries.
  3. Equipped operation theaters: Since the technology is developed therefore hospitals are using better equipped operation theaters. Good machine are being utilized by the OT staff like computer aided Ultra sound guided operations are being done. Monitor is being utilized for the surgeries etc.
  4. Minimal invasive procedures: Now days these hospitals believe in less invasive techniques like open surgeries are less preferred in comparison to laparoscopic surgeries. Minimal invasive techniques like knee replacement. Partial knee replacements are being used by the hospital staff for the surgeries.
  5. Latest diagnostic procedure: These are being utilized by the hospital for better and confirmatory diagnosis. Medical staff now believes in better diagnosis mean fat results hence good diagnostic procedures are being utilized.

There are a number of hospitals all covering India but the orthopedic specialty hospitals in delhi include Apollo, Fortis, Max, Kokilaben, Medanta Medicity etc. There a number of other hospitals catering this specialty but these hospitals have left a bench mark in orthopedic treatment. Better techniques, cost effective treatment, fast response, patient care of these hospitals attract a number of patients towards them. India is a developing nation but we have well established medical industry and hence people come here to take treatment even from developed nations. The presence of qualified staff and the amount of care patient is given is accepted all over the world. We at united medtour helps the patients in arranging theory meeting, deciding on their requirement and we can even guide them the best suitable action required for them. If you need us, just call us or email us . We are always at beck and call.

Common Types of Bone Fractures

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Fracture is commonly known as a break in the continuity of the bone. Since the continuity of the bone is disturbed therefore to is quite painful for the patients.  But it is the, most common type of injury that a human body suffers from. Since the present world is into sports, athletics etc therefore there are more chances for bone fractures, sprains, strains, dislocation etc. Still the common type of bone injury is fractures. It is of multiple types depending on the style and type of bone involved. There can be a break down in the bone because of the external force but rarely can it be because of the pathological condition as well.

Types of bone fractures

Fractures have a wide range and can range from severe to minor; it can be from life threatening condition to minor fractures.  All the bone fractures regardless of the cause and conditions is categorized into

Simple fractures that are also known as closed fractures in which the broken bones do not penetrate the skin.

Compound fractures are also open fracture in which the broken bones do penetrate the skin. Compound fractures are complicated and serious. There are more chances of infection in the compound fractures.

These simple and compound fractures are further categorized into following major types

Comminuted fractures: These kinds of fractures occur when the he bone breaks into multiple small pieces.

Greenstick fractures: These fractures occur in children because the bone s is flexible and not rigid hence the bones tend to bend etc.

Avulsion fracture: It is the type of fracture in which the small pieces of the bone is torned off from the main bone of the body. It s generally cause by the overextended external pressure and traumatic pulling of the bone during an accident.

Angle wise categorization of fractures

Transverse fractures: If the fractures occur perpendicularly to the bone axis then it is called transverse fracture. It occurs when the force is applied to right angle to the bone.

Oblique fractures: It is also called slanted fracture as the bone breaks in slanting direction. It occurs when the external force is other than the right angle.

Spiral fracture: It is the result of extreme twisting of the bone and the force is also applied this way. They are the major types of bone fractures that we suffer off and on.

Hence to keep the bones healthy one should have a better lifestyle. The bone should be strong and flexible. Therefore to prevent fractures people should take a jog daily with high calcium content in the diet. Milk is the best form of calcium that we can have and green leafy vegetables as well. Life is always beautiful and we have everything around us but it is because of our laziness and clumsiness in attitude that we neglect most of the things required for our body. So live happily and safely, make it the motto of life.